Gym in Anna Nagar

Gym in Anna Nagar

Slam is the one stop solution for all your fitness needs. It provides a multi-functional studio near you.

Wherever you’re looking to train yourself, we have got a studio close to you. Pay a visit to the gym in Anna Nagar.

FAQ

Various body building needs various exercises. Here are top 10 best exercises to promote general fitness:

 

  • Lunges
  • Pushups
  • Squats
  • Standing overhead dumbbell presses
  • Dumbbell Rows
  • Side-lunges
  • Burpees
  • Planks
  • Glute Bridge

There are various exercises for various needs. Workouts like crunches and aerobics can help you reduce your belly fat and tone your body better.

Yes, working out dedicatedly for 30 minutes a day is more than enough to streamline your body to fitness. However, the intensity and the time can be increased depending on what your fitness goals are.

About Us

Slam is one of the best fitness centers in Chennai. Our customized designs will help to enjoy the best experience of your life.

Contact Us

  • 044 4868 5585
  • Site Mail
  • 1st Avenue, Indira Colony, New No 71/1&3, Old No 13/1&3 Ground Floor, Ashok Nagar, Chennai, Tamil Nadu 600083

Opening Time

Monday08:00 — 17:30
Tuesday08:00 — 17:30
Wednesday08:00 — 17:30
Thursday08:00 — 17:30
Friday08:00 — 17:30
Saturday08:00 — 17:30
Sunday08:00 — 17:30

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