by Slamfitness | Feb 21, 2023 | Uncategorized
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear”- Buddha. Staying fit and staying healthy are correlated. If you stay fit then automatically you will remain healthy. If you stay healthy,...
by Slamfitness | Feb 21, 2023 | Uncategorized
Weight loss has always been a problem for all generations. Most people suffer from acute weight gain either due to health issues or unhealthy eating habits. Reducing weight or being slim or fit is everyone’s goal and desire. Most times, we turn to weight loss...
