Functional training

Functional training

Functional Fitness Gyms In Chennai

Our great functional gym equipment will help you to lose weight and increase your muscle strength. With a best team of friendly, experienced personal trainers you will get the confidence to work out.

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Functional fitness training is given to perform daily activities more easily. These exercises are curated to build core strength that focuses on many muscles and improves stability.

Functional fitness training is aimed to work on your muscles to prepare them for daily tasks. It stimulates common movements that you do on a regular basis.

Functional fitness is aimed at overall body fitness and balanced weight and so the exercises are concentrated in working out using the entire body. On the other hand, crossFit training is aimed at providing workouts for specific workout goals. They are generally high intensity and are also referred to as a conditioning workout.

About Us

Slam is one of the best fitness centers in Chennai. Our customized designs will help to enjoy the best experience of your life.

Contact Us

  • 044 4868 5585
  • Site Mail
  • 1st Avenue, Indira Colony, New No 71/1&3, Old No 13/1&3 Ground Floor, Ashok Nagar, Chennai, Tamil Nadu 600083

Opening Time

Monday08:00 — 17:30
Tuesday08:00 — 17:30
Wednesday08:00 — 17:30
Thursday08:00 — 17:30
Friday08:00 — 17:30
Saturday08:00 — 17:30
Sunday08:00 — 17:30

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